Eating for conceiving - Vegan options

Ingredients:

Women’s Health Benefits of Vegan Caesar Salad:

Lettuce or Iceberg:

Rich in vitamins and minerals, such as vitamin K, vitamin A, folate and calcium,…

Ingredients:

Women’s Health Benefits of Vegan Shepherd’s Pie:

Boiled lentils:

Rich in vegetable proteins, fiber, vitamins and minerals. Aids digestion and maintains stable blood sugar…

Ingredients:

Women’s Health Benefits:

Almond milk:

Rich in calcium and vitamin E, which support bone and skin health. For women who suffer from lactose intolerance…

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