{"id":1956,"date":"2023-03-30T11:52:44","date_gmt":"2023-03-30T11:52:44","guid":{"rendered":"https:\/\/oviewandpresto.com\/?p=1956"},"modified":"2023-09-26T07:31:33","modified_gmt":"2023-09-26T07:31:33","slug":"cat-ar-trebui-sa-dureze-ciclul","status":"publish","type":"post","link":"https:\/\/oviewandpresto.com\/ro\/cat-ar-trebui-sa-dureze-ciclul\/","title":{"rendered":"C\u00e2t ar trebui s\u0103 dureze ciclul?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Unul dintre cele mai emo\u021bionante momente din via\u021ba unei fete este debutul primei menstrua\u021bii. Acest eveniment este asociat cu multe \u00eentreb\u0103ri la care fiecare fat\u0103 trebuie s\u0103 r\u0103spund\u0103. La femei, menstrua\u021bia decurge individual, dar mecanismele c\u0103rora li se supune sunt acelea\u0219i. Este bine ca fiecare doamn\u0103, indiferent de v\u00e2rst\u0103, s\u0103 \u021bin\u0103 eviden\u021ba ciclului s\u0103u, astfel \u00eenc\u00e2t la cea mai mic\u0103 \u00eengrijorare s\u0103 poat\u0103 consulta un medic.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Ce organe includ sistemul reproduc\u0103tor feminin?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sistemul reproduc\u0103tor feminin este format din:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Dou\u0103 ovare <\/strong>&#8211; \u00cen acestea, ovulele sunt stocate, dezvoltate \u0219i eliberate \u00een timpul ovula\u021biei.<\/li>\n\n\n\n<li>Dou\u0103 <strong>trompe uterine <\/strong>&#8211; dou\u0103 tuburi sub\u021biri care leag\u0103 ovarele de uter. \u00cen ele are loc fertilizarea.<\/li>\n\n\n\n<li><strong>Uterul <\/strong>&#8211; aici se implanteaz\u0103 ovulul fertilizat \u0219i se dezvolt\u0103 copilul<\/li>\n\n\n\n<li><strong>Colul uterin <\/strong>&#8211; leg\u0103tura dintre vagin \u0219i uter<\/li>\n\n\n\n<li><strong>Vagin <\/strong><sup>[1]<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Ce este ciclul menstrual?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ciclul menstrual <\/strong>este un termen care descrie succesiunea de evenimente care au loc \u00een organism \u00een timp ce acesta se preg\u0103te\u0219te pentru o posibil\u0103 sarcin\u0103. \u00cen fiecare lun\u0103, un ovul este eliberat de un ovar, proces cunoscut sub numele de ovula\u021bie. Dac\u0103 nu are loc fertilizarea, mucoasa uterului care este preg\u0103tit\u0103 pentru implantarea ovulului fertilizat este eliminat\u0103 prin vagin (menstrua\u021bie). Ciclul menstrual este perioada de timp cuprins\u0103 \u00eentre prima zi a menstrua\u021biei \u0219i prima zi a urm\u0103toarei menstrua\u021bii.<sup>[2]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Care sunt fazele ciclului menstrual?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Diferi\u021bi hormoni particip\u0103 la reglarea ciclului menstrual. Sub influen\u021ba acestora, organele aparatului reproduc\u0103tor reac\u021bioneaz\u0103 \u00een anumite moduri. Evenimentele specifice care au loc \u00een timpul ciclului menstrual sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Faza menstrual\u0103<\/strong>: dureaz\u0103 aproximativ 5 zile \u0219i este momentul \u00een care mucoasa uterului este eliminat\u0103 prin vagin, dac\u0103 nu a avut loc o sarcin\u0103. Cele mai multe membre ale sexului frumos s\u00e2ngereaz\u0103 timp de trei p\u00e2n\u0103 la cinci zile, dar menstrua\u021bia care dureaz\u0103 \u00eentre trei \u0219i \u0219apte zile este, de asemenea, \u00een cadrul normei.<\/li>\n\n\n\n<li><strong>Faza folicular\u0103<\/strong>: aceast\u0103 faz\u0103 se desf\u0103\u0219oar\u0103 de obicei \u00eentre a \u0219asea \u0219i a 14-a zi. \u00cen aceast\u0103 perioad\u0103, nivelul hormonului estrogen cre\u0219te, determin\u00e2nd \u00eengro\u0219area mucoasei uterine (endometrul). \u00cen plus, hormonul de stimulare a foliculilor (FSH) stimuleaz\u0103 foliculii din ovare s\u0103 se dezvolte \u0219i s\u0103 creasc\u0103. \u00centre ziua 10 \u0219i 14, un ovul complet matur se va forma \u00eentr-unul dintre foliculii \u00een curs de dezvoltare.<\/li>\n\n\n\n<li><strong>Ovula\u021bia: <\/strong>Aceast\u0103 faz\u0103 are loc aproximativ \u00een a 14-a zi a unui ciclu menstrual de 28 de zile. Cre\u0219terea brusc\u0103 a hormonului luteinizant (LH) ajut\u0103 ovarul dumneavoastr\u0103 s\u0103 elibereze un ovul. Acest eveniment este <strong>ovula\u021bia <\/strong>\u0219i poate fi u\u0219or de prezis \u0219i detectat cu un test<a href=\"https:\/\/oviewandpresto.com\/oview-2\/\"> Oview.<\/a><\/li>\n\n\n\n<li><strong>Faza luteal\u0103<\/strong>: aceast\u0103 faz\u0103 dureaz\u0103 aproximativ din a 15-a p\u00e2n\u0103 \u00een a 28-a zi. Ovulul p\u0103r\u0103se\u0219te ovarul \u0219i \u00eencepe s\u0103 treac\u0103 prin trompele uterine pentru a ajunge \u00een uter. Nivelul de progesteron cre\u0219te pentru a preg\u0103ti mucoasa uterului pentru o eventual\u0103 sarcin\u0103. Dac\u0103 ovulul este fertilizat de un spermatozoid \u0219i se ata\u0219eaz\u0103 de peretele uterin (implantare), apare sarcina. Dac\u0103 apare dorin\u021ba de detectare timpurie sau de respingere a sarcinii, pute\u021bi utiliza testele<a href=\"https:\/\/oviewandpresto.com\/presto\/\"> Presto.<\/a> Dac\u0103 nu a avut loc fertilizarea, nivelul de estrogen \u0219i progesteron scade \u0219i mucoasa uterin\u0103 este eliminat\u0103 (menstrua\u021bie). <sup>[3]<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">De obicei, prima menstrua\u021bie apare \u00een jurul v\u00e2rstei de 12 ani. Norma pentru debutul unui ciclu este \u00eentre 8 \u0219i 16 ani. Dac\u0103 apare mai devreme sau mai t\u00e2rziu, este necesar\u0103 consultarea unui medic pentru a afla care este cauza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Ce este un ciclu normal?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciclul menstrual este perioada de timp cuprins\u0103 \u00eentre prima zi a unei menstrua\u021bii \u0219i prima zi a urm\u0103toarei menstrua\u021bii \u0219i nu este acela\u0219i pentru fiecare femeie. Fluxul menstrual poate avea loc la fiecare 21 p\u00e2n\u0103 la 35 de zile \u0219i dureaz\u0103 \u00eentre dou\u0103 \u0219i \u0219apte zile. \u00cen primii c\u00e2\u021biva ani de la \u00eenceperea menstrua\u021biei, ciclurile lungi sunt frecvente, dar devin mai regulate pe m\u0103sur\u0103 ce trece timpul. <sup>[2]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciclul menstrual poate fi <strong>regulat <\/strong>&#8211; aproximativ aceea\u0219i durat\u0103 \u00een fiecare lun\u0103 &#8211; sau oarecum <strong>neregulat, iar menstrua\u021bia <\/strong>poate fi u\u0219oar\u0103 sau abundent\u0103, dureroas\u0103 sau nedureroas\u0103, lung\u0103 sau scurt\u0103, iar acest lucru poate fi normal. <sup>[4]<\/sup><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Ce este un ciclu neregulat?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 ciclul menstrual este mai scurt de 24 de zile sau mai lung de 38 de zile, sau dac\u0103 durata variaz\u0103 semnificativ de la o lun\u0103 la alta, \u00eenseamn\u0103 c\u0103 ave\u021bi menstrua\u021bii <strong>neregulate. <\/strong>Exemple de perioade <strong>neregulate <\/strong>sunt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Absen\u021ba a trei sau mai multe cicluri menstruale la r\u00e2nd.<\/li>\n\n\n\n<li>Scurgere menstrual\u0103 (s\u00e2ngerare) mult mai abundent\u0103 sau mai slab\u0103 dec\u00e2t de obicei.<\/li>\n\n\n\n<li>Perioade care dureaz\u0103 mai mult de \u0219apte zile.<\/li>\n\n\n\n<li>Durata dintre cicluri variaz\u0103 cu mai mult de nou\u0103 zile. De exemplu, un ciclu este de 28 de zile, urm\u0103torul este de 37 de zile, iar urm\u0103torul este de 29 de zile.<\/li>\n\n\n\n<li>S\u00e2nger\u0103ri sau pete care apar \u00eentre menstrua\u021bii, dup\u0103 menopauz\u0103 sau dup\u0103 actul sexual. <sup>[3]<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Termeni lega\u021bi de ciclul neregulat<\/a><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Amenoree<\/strong>: O afec\u021biune \u00een care <strong>ciclul <\/strong>dumneavoastr\u0103 s-a oprit complet. Absen\u021ba menstrua\u021biei timp de 90 de zile sau mai mult este considerat\u0103 anormal\u0103, cu excep\u021bia cazului \u00een care sunte\u021bi \u00eens\u0103rcinat\u0103, al\u0103pta\u021bi sau trece\u021bi prin menopauz\u0103 (apare \u00eentre 45 \u0219i 55 de ani). Dac\u0103 menstrua\u021bia nu a \u00eenceput p\u00e2n\u0103 la v\u00e2rsta de 16 ani sau \u00een termen de trei ani de la debutul dezvolt\u0103rii s\u00e2nilor, poate indica, de asemenea, amenoree.<\/li>\n\n\n\n<li><strong>Oligomenoree: <\/strong>oafec\u021biune \u00een care menstrua\u021bia apare rar &#8211; menstrua\u021bii la o distan\u021b\u0103 mai mare de 35 de zile \u00eentre ele sau ave\u021bi \u00eentre \u0219ase \u0219i opt menstrua\u021bii pe an.<\/li>\n\n\n\n<li><strong>Dismenoree: <\/strong>termen medical pentru menstrua\u021bia dureroas\u0103 \u0219i crampele menstruale severe. Un oarecare disconfort \u00een timpul ciclului este normal.<\/li>\n\n\n\n<li><strong>S\u00e2nger\u0103ri uterine <\/strong><strong>anormale:<\/strong> s\u00e2nger\u0103rile uterine anormale sunt s\u00e2nger\u0103ri \u00eentre menstrua\u021bii, s\u00e2nger\u0103ri prelungite sau menstrua\u021bii extrem de abundente. <sup>[3]<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a><\/a><a>Ce boli pot duce la menstrua\u021bii neregulate?<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cauzele care duc la probleme de ciclism sunt multe \u0219i variate. Acestea includ:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sarcina sau al\u0103ptarea. <\/strong>Lipsa menstrua\u021biei poate fi un semn timpuriu de sarcin\u0103. Al\u0103ptarea \u00eent\u00e2rzie, de obicei, revenirea menstrua\u021biei dup\u0103 sarcin\u0103.<ul><li><strong>Tulbur\u0103ri de alimenta\u021bie, pierdere extrem\u0103 \u00een greutate sau exerci\u021bii fizice excesive. <\/strong>Tulbur\u0103rile de alimenta\u021bie, cum ar fi anorexia nervoas\u0103, pierderea extrem\u0103 \u00een greutate \u0219i activitatea fizic\u0103 crescut\u0103 pot perturba menstrua\u021bia.<\/li><\/ul><ul><li><strong>Sindromul ovarelor polichistice (SOP). <\/strong>Femeile cu aceast\u0103 tulburare endocrin\u0103 comun\u0103 au cicluri neregulate, ovare care con\u021bin foliculi multipli localiza\u021bi \u00een fiecare ovar.<\/li><\/ul><ul><li><strong>Insuficien\u021ba ovarian\u0103 prematur\u0103<\/strong>. Insuficien\u021ba ovarian\u0103 prematur\u0103 se refer\u0103 la pierderea func\u021biei ovariene normale \u00eenainte de v\u00e2rsta de 40 de ani. Femeile care au insuficien\u021b\u0103 ovarian\u0103 prematur\u0103 &#8211; cunoscut\u0103 \u0219i sub denumirea de insuficien\u021b\u0103 ovarian\u0103 primar\u0103 &#8211; pot avea cicluri neregulate sau aleatorii timp de ani de zile.<\/li><\/ul><ul><li><strong>Boala inflamatorie pelvin\u0103 (PID). <\/strong>Aceast\u0103 infec\u021bie a organelor de reproducere poate provoca s\u00e2nger\u0103ri menstruale neregulate.<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li><strong>Fibroame uterine<\/strong>. Fibroamele uterine sunt excrescen\u021be necanceroase ale uterului. Acestea pot provoca perioade menstruale grele \u0219i prelungite. <sup>[4]<\/sup><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1-1024x683.jpg\" alt=\"\" class=\"wp-image-1810\" srcset=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1-1024x683.jpg 1024w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1-300x200.jpg 300w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1-768x512.jpg 768w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1-1536x1024.jpg 1536w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/03\/second-photo-1-1.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cum s\u0103 v\u0103 monitoriza\u021bi ciclul menstrual?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciclurile neregulate pot fi un semn al unei probleme. Medicul dumneavoastr\u0103 v\u0103 va \u00eentreba despre ultima menstrua\u021bie \u0219i despre ciclurile menstruale. S\u0103 \u0219ti\u021bi ce este normal pentru dumneavoastr\u0103 poate fi extrem de util pentru medicul dumneavoastr\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Urm\u0103rirea ciclului v\u0103 poate ajuta s\u0103 \u0219ti\u021bi c\u00e2nd ovula\u021bi, ceea ce este extrem de important dac\u0103 \u00eencerca\u021bi s\u0103 ave\u021bi un copil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru a v\u0103 urm\u0103ri ciclul:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Marca\u021bi cu un X \u00een calendar prima zi a menstrua\u021biei. Aceasta este prima zi.<\/li>\n\n\n\n<li>Opri\u021bi notarea atunci c\u00e2nd s\u00e2ngerarea se opre\u0219te.<\/li>\n\n\n\n<li>C\u00e2nd s\u00e2ngerarea \u00eencepe din nou, marca\u021bi-o cu un X. Este din nou prima zi.<\/li>\n\n\n\n<li>Pute\u021bi apoi s\u0103 num\u0103ra\u021bi num\u0103rul de zile dintre fiecare prim X pentru a ob\u021bine lungimea ciclului dumneavoastr\u0103. Num\u0103ra\u021bi num\u0103rul de X-uri pentru a vedea c\u00e2te zile dureaz\u0103 s\u00e2ngerarea (menstrua\u021bia) dumneavoastr\u0103. <sup>[4]<\/sup><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Fiecare fat\u0103 trece prin anumite etape \u00een via\u021ba ei care o transform\u0103 \u00eentr-o femeie. Unul dintre momentele importante este debutul primei menstrua\u021bii, iar urm\u0103torul este na\u0219terea unui copil. Fiecare moment este minunat, dar \u0219i important. Este bine ca fiecare fat\u0103 s\u0103 fie con\u0219tient\u0103 de ceea ce este normal pentru ea \u0219i, la cea mai mic\u0103 \u00eengrijorare, s\u0103 apeleze la ajutor profesional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[1] <a href=\"https:\/\/www.nhs.uk\/conditions\/periods\/fertility-in-the-menstrual-cycle\/\">https:\/\/www.nhs.uk\/conditions\/periods\/fertility-in-the-menstrual-cycle\/<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[2] <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/menstrual-cycle\/art-20047186\">https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/menstrual-cycle\/art-20047186<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">[3] <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/14633-abnormal-menstruation-periods\">https:\/\/my.clevelandclinic.org\/health\/diseases\/14633-abnormal-menstruation-periods<\/a> [4] <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10132-menstrual-cycle\">https:\/\/my.clevelandclinic.org\/health\/articles\/10132-menstrual-cycle<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Unul dintre cele mai emo\u021bionante momente din via\u021ba unei fete este debutul primei menstrua\u021bii. Acest eveniment este asociat cu multe \u00eentreb\u0103ri la care fiecare fat\u0103 trebuie s\u0103 r\u0103spund\u0103. La femei, menstrua\u021bia decurge individual, dar mecanismele c\u0103rora li se supune sunt acelea\u0219i. Este bine ca fiecare doamn\u0103, indiferent de v\u00e2rst\u0103, s\u0103 \u021bin\u0103 eviden\u021ba ciclului s\u0103u, astfel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-1956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cunoaste-ti-ciclul"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>C\u00e2t ar trebui s\u0103 dureze ciclul? - Oview &amp; Presto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oviewandpresto.com\/ro\/cat-ar-trebui-sa-dureze-ciclul\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e2t ar trebui s\u0103 dureze ciclul? - Oview &amp; Presto\" \/>\n<meta property=\"og:description\" content=\"Unul dintre cele mai emo\u021bionante momente din via\u021ba unei fete este debutul primei menstrua\u021bii. Acest eveniment este asociat cu multe \u00eentreb\u0103ri la care fiecare fat\u0103 trebuie s\u0103 r\u0103spund\u0103. La femei, menstrua\u021bia decurge individual, dar mecanismele c\u0103rora li se supune sunt acelea\u0219i. 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