{"id":1977,"date":"2022-09-14T20:30:00","date_gmt":"2022-09-14T20:30:00","guid":{"rendered":"https:\/\/oviewandpresto.com\/?p=1977"},"modified":"2023-09-26T07:42:28","modified_gmt":"2023-09-26T07:42:28","slug":"acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina","status":"publish","type":"post","link":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/","title":{"rendered":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/oviewandpresto.com\/category\/i-want-a-baby-physics\/\">Vreau bebe &#8211; fizica<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8222;Trebuie s\u0103 \u00eencep s\u0103 iau acid folic&#8221; &#8211; acesta este unul dintre primele g\u00e2nduri ale fiec\u0103rei femei care a aflat c\u0103 a\u0219teapt\u0103 un copil \u0219i a \u00eenceput s\u0103 \u00ee\u0219i planifice noul regim pentru a asigura o sarcin\u0103 lini\u0219tit\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De fapt, de ce a c\u00e2\u0219tigat acest supliment o asemenea popularitate \u00een ultimii ani \u0219i cum anume sprijin\u0103 dezvoltarea normal\u0103 a f\u0103tului? \u0218i exist\u0103 riscuri asociate cu administrarea de acid folic?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0103 r\u0103spundem mai \u00eent\u00e2i la ultima \u00eentrebare. \u00cen acest scop, este necesar s\u0103 explic\u0103m diferen\u021ba dintre acidul folic \u0219i folat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Acidul folic \u0219i folatul &#8211; &#8222;la fel&#8221;, dar diferit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen unele surse mainstream, ve\u021bi \u00eent\u00e2lni explica\u021bia eronat\u0103 c\u0103 acidul folic reprezint\u0103 vitamina B9. Este mai corect s\u0103 spunem c\u0103 acidul folic este o form\u0103 sintetic\u0103 a acestei vitamine importante pentru organism. Forma sa natural\u0103 se nume\u0219te folat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Faptul c\u0103 o femeie \u00eens\u0103rcinat\u0103 ia folat sau acid folic nu este irelevant. La unele persoane, organismul nu este capabil s\u0103 metabolizeze acidul folic \u0219i atunci nu numai c\u0103 nu-\u0219i va \u00eendeplini func\u021biile, dar este posibil ca excesul s\u0103u s\u0103 provoace unele probleme de s\u0103n\u0103tate.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Explica\u021bia pentru acest lucru se afl\u0103 \u00een spatele denumirii complicate de metilen-tetrahidrofolar reductaz\u0103 sau, mai simplu, MTHFR. Aceasta este o enzim\u0103 necesar\u0103 ficatului pentru a converti acidul folic \u00eentr-o form\u0103 absorbabil\u0103 de c\u0103tre organism, iar conversia \u00een sine este relativ complex\u0103 \u0219i are loc \u00een mai multe etape. \u00cen prezen\u021ba unei muta\u021bii \u00een gena MTHFR uman\u0103, acest proces de conversie este lent \u0219i oarecum ineficient. \u00cen cazul \u00een care o femeie are muta\u021bia MTHFR \u00een cauz\u0103, absorb\u021bia acidului folic este afectat\u0103 \u00een timpul sarcinii, iar acest lucru cre\u0219te semnificativ o serie de riscuri pentru s\u0103n\u0103tate &#8211; inclusiv riscul de malforma\u021bii congenitale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Func\u021biile importante ale acidului folic<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Forma absorbabil\u0103 a acidului folic este una dintre vitaminele hidrosolubile cu func\u021bii extrem de importante pentru s\u0103n\u0103tatea uman\u0103. Care sunt acestea?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Particip\u0103 la sinteza ADN \u0219i ARN;<\/li>\n\n\n\n<li>Particip\u0103 la sinteza celulelor albe \u0219i ro\u0219ii din s\u00e2nge;<\/li>\n\n\n\n<li>Este necesar at\u00e2t pentru construc\u021bia m\u0103duvei osoase placentare, c\u00e2t \u0219i pentru cea embrionar\u0103.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen timpul sarcinii, acidul folic reduce semnificativ riscul de defecte ale tubului neural (NTD) la embrion. Acestea sunt anomalii grave, al c\u0103ror cel mai frecvent tip este spina bifida. Acest defect al coloanei vertebrale afecteaz\u0103 aproximativ 200.000 de sarcini \u0219i 70.000 de nou-n\u0103scu\u021bi \u00een fiecare an, potrivit Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii. Handicapul este grav, dar depistarea precoce este posibil\u0103 \u00eenc\u0103 din a 16-a s\u0103pt\u0103m\u00e2n\u0103 de gesta\u021bie, datorit\u0103 a\u0219a-numitului screening biochimic. \u00cen cele mai multe cazuri, atunci c\u00e2nd un astfel de defect este detectat la un f\u0103t, medicii recomand\u0103 \u00eentreruperea sarcinii, deoarece handicapul este sever \u0219i exist\u0103 un risc ridicat ca copilul s\u0103 fie handicapat. \u00cen cazul unui grad foarte ridicat de afectare, este posibil\u0103 \u0219i o infec\u021bie secundar\u0103 a m\u0103duvei spin\u0103rii, care poate duce la un rezultat letal \u00een primele zile dup\u0103 na\u0219tere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alte beneficii ale acidului folic pentru o femeie \u00eens\u0103rcinat\u0103 \u0219i copilul ei<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acidul folic este un factor important \u00een prevenirea tuturor tipurilor de defecte ale tubului neural \u0219i singura prevenire a spina bifida. \u00cen ultimii ani, s-a vorbit foarte mult despre acest rol important al acidului folic \u00een timpul sarcinii (de asemenea, atunci c\u00e2nd se planific\u0103 s\u0103 r\u0103m\u00e2n\u0103 \u00eens\u0103rcinat\u0103). Cu toate acestea, exist\u0103 \u0219i alte beneficii importante ale acidului folic care sunt mai pu\u021bin cunoscute de majoritatea femeilor \u0219i pe care \u0219tiin\u021ba \u00eenc\u0103 le exploreaz\u0103 pentru a descoperi detalii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Administrarea acestui supliment este, de asemenea, asociat\u0103 cu un risc mai mic de autism \u0219i de schizofrenie, precum \u0219i cu un risc mai mic ca mama s\u0103 dezvolte depresie postpartum. Pentru oamenii de \u0219tiin\u021b\u0103 nu este \u00eenc\u0103 pe deplin clar care este rela\u021bia dintre a avea suficient acid folic \u00een organismul mamei \u0219i prevenirea tulbur\u0103rilor din spectrul autist. Dar exist\u0103 indicii credibile c\u0103 o astfel de leg\u0103tur\u0103 exist\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De asemenea, a fost g\u0103sit\u0103 o corela\u021bie \u00eentre acidul folic (\u0219i, respectiv, vitamina B9) \u0219i o reducere a riscului de tulbur\u0103ri depresive. Diferite studii au constatat c\u0103 deficitul de acid folic este mai frecvent \u00een r\u00e2ndul pacien\u021bilor cu depresie. Motivul pentru acest lucru poate avea r\u0103d\u0103cini \u00een faptul c\u0103 vitamina B9 este important\u0103 pentru absorb\u021bia complet\u0103 de c\u0103tre organism a vitaminei B12, care, la r\u00e2ndul s\u0103u, este un factor \u00een buna func\u021bionare a sistemului nervos, iar medicii o prescriu adesea pentru a ajuta la tratarea depresiei, a anxiet\u0103\u021bii \u0219i a problemelor de somn.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Corpul dvs. absoarbe acidul folic?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Av\u00e2nd \u00een vedere toate beneficiile extraordinare ale acidului folic, \u00eentrebarea dac\u0103 organismul dumneavoastr\u0103 este capabil s\u0103 \u00eel metabolizeze este important\u0103, mai ales dac\u0103 a\u0219tepta\u021bi un copil, dar \u0219i pentru orice femeie de v\u00e2rst\u0103 fertil\u0103. De asemenea, este important s\u0103 reamintim c\u0103 o propor\u021bie semnificativ\u0103 din toate sarcinile au loc neplanificat. \u00cen aceste cazuri, s-ar putea ca \u00eenceperea supliment\u0103rii cu acid folic abia dup\u0103 ce sarcina a fost stabilit\u0103 s\u0103 fie prea t\u00e2rziu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efectul optim de saturare a organismului cu niveluri suficiente este atunci c\u00e2nd aportul de acid folic este \u00eenceput cu 2-3 luni \u00eenainte de debutul sarcinii. De aici putem concluziona c\u0103 este \u00eentotdeauna bine ca o femeie s\u0103 \u00ee\u0219i asigure \u00een mod regulat o form\u0103 biodegradabil\u0103 de acid folic \u00een cantitate suficient\u0103 atunci c\u00e2nd exist\u0103 fertilitate.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"653\" src=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-2-980x653-1.jpg\" alt=\"\" class=\"wp-image-1751\" srcset=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-2-980x653-1.jpg 980w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-2-980x653-1-300x200.jpg 300w, https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-2-980x653-1-768x512.jpg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dac\u0103 lua\u021bi acid folic sub form\u0103 de supliment, cum pute\u021bi fi sigur\u0103 c\u0103 nu sunte\u021bi purt\u0103toare a muta\u021biei genetice MTHFR?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Singura modalitate de a afla este prin intermediul unor teste speciale efectuate \u00eentr-un laborator de genetic\u0103. Astfel de teste sunt de obicei recomandate femeilor care au avut mai mult de un avort spontan. Cu toate acestea, dac\u0103 nu exist\u0103 suspiciuni specifice, este posibil ca majoritatea persoanelor cu muta\u021bia \u00een cauz\u0103 \u0219i, prin urmare, cu tulbur\u0103ri enzimatice s\u0103 nu fie deloc con\u0219tiente de acest lucru, precum \u0219i de riscurile care rezult\u0103 pentru f\u0103t \u00een timpul sarcinii.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0218i, de\u0219i unele date sugereaz\u0103 c\u0103 aproximativ 40% din popula\u021bie are tulbur\u0103ri ale genei MTHFR, acidul folic continu\u0103 s\u0103 fie recomandat masiv ca supliment obligatoriu pentru fiecare femeie \u00eens\u0103rcinat\u0103. Acest supliment are acum adversarii s\u0103i extremi\u0219ti, cum ar fi Dr. Ben Lynch, cercet\u0103tor \u00een domeniul nutrigenomicii. El \u00eendeamn\u0103 absolut toate femeile \u00eens\u0103rcinate s\u0103 nu ia acid folic \u0219i s\u0103 opteze \u00een schimb doar pentru forma metilat\u0103 a acidului folic sau pentru folatul natural.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Care este doza zilnic\u0103 necesar\u0103 de acid folic<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen determinarea acesteia, conteaz\u0103 care este istoricul familial al cuplului. \u00cen cuplurile cu risc sc\u0103zut, 400 de micrograme pe zi sunt suficiente pentru femeie \u0219i trebuie s\u0103 \u00eencepe\u021bi administrarea cu cel pu\u021bin 2-3 luni \u00eenainte de concep\u021bie \u0219i s\u0103 continua\u021bi c\u00e2t dureaz\u0103 perioada de al\u0103ptare.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 cineva din cuplu are rude apropiate cu defecte de tub neural, atunci cazul se \u00eencadreaz\u0103 \u00een grupa de risc moderat. Vorbim de risc moderat \u0219i \u00een prezen\u021ba unor al\u021bi factori, de exemplu, dac\u0103 viitoarea mam\u0103 sufer\u0103 de diabet, boala Crohn, intoleran\u021b\u0103 la gluten. Aceste femei ar trebui s\u0103 \u00eenceap\u0103 cu un aport de 1 miligram de vitamin\u0103 zilnic p\u00e2n\u0103 \u00een a 12-a s\u0103pt\u0103m\u00e2n\u0103 de gesta\u021bie, dup\u0103 care doza se reduce.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cantitatea de 4 miligrame pe zi este prescris\u0103 femeilor din grupul de risc ridicat. Acesta include partenerii care au avut deja un caz de copil cu defecte ale tubului neural.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Acid folic de nou\u0103 genera\u021bie &#8211; Folacid Meta<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atunci c\u00e2nd alege\u021bi ce acid folic s\u0103 lua\u021bi, uita\u021bi-v\u0103 la un produs de genera\u021bie nou\u0103, cum ar fi Folacid Meta. Ingredientul activ din aceste tablete se nume\u0219te L-metilfolat de calciu \u0219i este o form\u0103 bioactiv\u0103 de acid folic care este mai u\u0219or de absorbit de c\u0103tre organism. Aceasta este forma de acid folic care este produs\u0103 \u00een mod normal \u00een organism dup\u0103 mai multe procese metabolice catalizate de diferite enzime.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dac\u0103 sunte\u021bi o femeie la v\u00e2rsta fertil\u0103, aceste informa\u021bii sunt importante pentru dumneavoastr\u0103, chiar dac\u0103 nu inten\u021biona\u021bi s\u0103 ave\u021bi un copil \u00een viitorul apropiat. Nu este niciodat\u0103 prea devreme s\u0103 \u00eencepe\u021bi s\u0103 ave\u021bi grij\u0103 de dumneavoastr\u0103 \u0219i s\u0103 v\u0103 asigura\u021bi c\u0103 o eventual\u0103 sarcin\u0103 decurge normal \u0219i c\u0103 v\u0103 sim\u021bi\u021bi relaxat\u0103!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pentru toate femeile \u00eens\u0103rcinate, administrarea formei metilate de acid folic este foarte important\u0103. Consult\u0103-\u021bi medicul curant cu privire la cantitatea de care ai nevoie \u0219i asigur\u0103-te c\u0103 te bucuri din plin de aceast\u0103 perioad\u0103 at\u00e2t de special\u0103 din via\u021ba ta!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vreau bebe &#8211; fizica &#8222;Trebuie s\u0103 \u00eencep s\u0103 iau acid folic&#8221; &#8211; acesta este unul dintre primele g\u00e2nduri ale fiec\u0103rei femei care a aflat c\u0103 a\u0219teapt\u0103 un copil \u0219i a \u00eenceput s\u0103 \u00ee\u0219i planifice noul regim pentru a asigura o sarcin\u0103 lini\u0219tit\u0103. De fapt, de ce a c\u00e2\u0219tigat acest supliment o asemenea popularitate \u00een ultimii [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1752,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[43],"tags":[],"class_list":["post-1977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vreau-un-copil-fizica"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview &amp; Presto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview &amp; Presto\" \/>\n<meta property=\"og:description\" content=\"Vreau bebe &#8211; fizica &#8222;Trebuie s\u0103 \u00eencep s\u0103 iau acid folic&#8221; &#8211; acesta este unul dintre primele g\u00e2nduri ale fiec\u0103rei femei care a aflat c\u0103 a\u0219teapt\u0103 un copil \u0219i a \u00eenceput s\u0103 \u00ee\u0219i planifice noul regim pentru a asigura o sarcin\u0103 lini\u0219tit\u0103. De fapt, de ce a c\u00e2\u0219tigat acest supliment o asemenea popularitate \u00een ultimii [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/\" \/>\n<meta property=\"og:site_name\" content=\"Oview &amp; Presto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OviewOvulationTest\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-14T20:30:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-26T07:42:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2121\" \/>\n\t<meta property=\"og:image:height\" content=\"1414\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"outcon-dev\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"outcon-dev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/\"},\"author\":{\"name\":\"outcon-dev\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/person\\\/6af26327dfe220cda9b11146ead8883c\"},\"headline\":\"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103\",\"datePublished\":\"2022-09-14T20:30:00+00:00\",\"dateModified\":\"2023-09-26T07:42:28+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/\"},\"wordCount\":1502,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Folacid-Acid-and-Folate-1.jpg\",\"articleSection\":[\"Vreau un copil - fizica\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/\",\"name\":\"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview & Presto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Folacid-Acid-and-Folate-1.jpg\",\"datePublished\":\"2022-09-14T20:30:00+00:00\",\"dateModified\":\"2023-09-26T07:42:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Folacid-Acid-and-Folate-1.jpg\",\"contentUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/Folacid-Acid-and-Folate-1.jpg\",\"width\":2121,\"height\":1414,\"caption\":\"Beautiful young woman sitting at a window sill having rest\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u041d\u0430\u0447\u0430\u043b\u043e\",\"item\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\",\"name\":\"Oview & Presto\",\"description\":\"Innovative medicine solutions\",\"publisher\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\",\"name\":\"Oview & Presto\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo.png\",\"width\":117,\"height\":117,\"caption\":\"Oview & Presto\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/OviewOvulationTest\",\"https:\\\/\\\/www.instagram.com\\\/oviewandpresto\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/person\\\/6af26327dfe220cda9b11146ead8883c\",\"name\":\"outcon-dev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"caption\":\"outcon-dev\"},\"sameAs\":[\"https:\\\/\\\/oviewandpresto.com\"],\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/author\\\/outcon-dev\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview & Presto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/","og_locale":"ro_RO","og_type":"article","og_title":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview & Presto","og_description":"Vreau bebe &#8211; fizica &#8222;Trebuie s\u0103 \u00eencep s\u0103 iau acid folic&#8221; &#8211; acesta este unul dintre primele g\u00e2nduri ale fiec\u0103rei femei care a aflat c\u0103 a\u0219teapt\u0103 un copil \u0219i a \u00eenceput s\u0103 \u00ee\u0219i planifice noul regim pentru a asigura o sarcin\u0103 lini\u0219tit\u0103. De fapt, de ce a c\u00e2\u0219tigat acest supliment o asemenea popularitate \u00een ultimii [&hellip;]","og_url":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/","og_site_name":"Oview & Presto","article_publisher":"https:\/\/www.facebook.com\/OviewOvulationTest","article_published_time":"2022-09-14T20:30:00+00:00","article_modified_time":"2023-09-26T07:42:28+00:00","og_image":[{"width":2121,"height":1414,"url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg","type":"image\/jpeg"}],"author":"outcon-dev","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"outcon-dev","Timp estimat pentru citire":"8 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#article","isPartOf":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/"},"author":{"name":"outcon-dev","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/person\/6af26327dfe220cda9b11146ead8883c"},"headline":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103","datePublished":"2022-09-14T20:30:00+00:00","dateModified":"2023-09-26T07:42:28+00:00","mainEntityOfPage":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/"},"wordCount":1502,"commentCount":0,"publisher":{"@id":"https:\/\/oviewandpresto.com\/ro\/#organization"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#primaryimage"},"thumbnailUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg","articleSection":["Vreau un copil - fizica"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/","url":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/","name":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103 - Oview & Presto","isPartOf":{"@id":"https:\/\/oviewandpresto.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#primaryimage"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#primaryimage"},"thumbnailUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg","datePublished":"2022-09-14T20:30:00+00:00","dateModified":"2023-09-26T07:42:28+00:00","breadcrumb":{"@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#primaryimage","url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg","contentUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/Folacid-Acid-and-Folate-1.jpg","width":2121,"height":1414,"caption":"Beautiful young woman sitting at a window sill having rest"},{"@type":"BreadcrumbList","@id":"https:\/\/oviewandpresto.com\/ro\/acid-folic-acid-folic-si-de-ce-diferenta-dintre-ele-este-importanta-pentru-sarcina\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u041d\u0430\u0447\u0430\u043b\u043e","item":"https:\/\/oviewandpresto.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Acid folic, acid folic \u0219i de ce diferen\u021ba dintre ele este important\u0103 pentru sarcin\u0103"}]},{"@type":"WebSite","@id":"https:\/\/oviewandpresto.com\/ro\/#website","url":"https:\/\/oviewandpresto.com\/ro\/","name":"Oview & Presto","description":"Innovative medicine solutions","publisher":{"@id":"https:\/\/oviewandpresto.com\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oviewandpresto.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/oviewandpresto.com\/ro\/#organization","name":"Oview & Presto","url":"https:\/\/oviewandpresto.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/logo.png","contentUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/logo.png","width":117,"height":117,"caption":"Oview & Presto"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OviewOvulationTest","https:\/\/www.instagram.com\/oviewandpresto\/"]},{"@type":"Person","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/person\/6af26327dfe220cda9b11146ead8883c","name":"outcon-dev","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","caption":"outcon-dev"},"sameAs":["https:\/\/oviewandpresto.com"],"url":"https:\/\/oviewandpresto.com\/ro\/author\/outcon-dev\/"}]}},"_links":{"self":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/comments?post=1977"}],"version-history":[{"count":2,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/1977\/revisions"}],"predecessor-version":[{"id":1982,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/1977\/revisions\/1982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/media\/1752"}],"wp:attachment":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/media?parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/categories?post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/tags?post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}