{"id":2032,"date":"2022-11-24T20:31:00","date_gmt":"2022-11-24T20:31:00","guid":{"rendered":"https:\/\/oviewandpresto.com\/?p=2032"},"modified":"2023-10-20T13:11:30","modified_gmt":"2023-10-20T13:11:30","slug":"ce-este-ovulatia","status":"publish","type":"post","link":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/","title":{"rendered":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Dac\u0103 citi\u021bi acest articol, probabil c\u0103 face\u021bi deja primii pa\u0219i spre a deveni p\u0103rinte, felicit\u0103ri! Conceperea unui copil reprezint\u0103 o piatr\u0103 de hotar \u00een via\u021ba oric\u0103rei femei, iar dac\u0103 ave\u021bi \u00een prezent o mul\u021bime de emo\u021bii \u0219i g\u00e2nduri, s\u0103 \u0219ti\u021bi c\u0103 este perfect normal, iar noi v\u0103 \u00een\u021belegem complet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cele mai multe femei, odat\u0103 hot\u0103r\u00e2te s\u0103 devin\u0103 m\u0103mici, \u00ee\u0219i doresc s\u0103 r\u0103m\u00e2n\u0103 \u00eens\u0103rcinate imediat sau c\u00e2t mai cur\u00e2nd posibil. \u00cen acest articol, v\u0103 vom \u00eemp\u0103rt\u0103\u0219i informa\u021bii despre ovula\u021bie \u015fi despre cum aceasta v\u0103 poate ajuta \u00een acest proces de ob\u021binere mai rapid\u0103 a unei sarcini. Totu\u015fi, \u00eenainte de a discuta despre ovula\u021bie, e bine s\u0103 privim \u00eentregul proces din care \u015fi ovula\u021bia face parte \u2013 \u015fi anume ciclul menstrual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ce \u00eenseamn\u0103 ciclul menstrual sau menstrua\u021bia?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Toate femeile mature sexual \u015ftiu foarte bine ce \u00eenseamn\u0103 menstrua\u021bia. Pentru cele mai multe, perioada ciclului este experien\u021b\u0103 enervant\u0103, iar singurul lucru care e lini\u015ftitior e g\u00e2ndul c\u0103 se \u015fi termin\u0103 dup\u0103 c\u00e2teva zile. Cu toate acestea, monitorizarea \u015fi \u00een\u021belegerea ciclului poate transforma aceast\u0103 perioad\u0103 lunar\u0103 \u00een \u201ecel mai bun prieten\u201d atunci c\u00e2nd femeile \u00ee\u015fi doresc s\u0103 r\u0103m\u00e2n\u0103 \u00eens\u0103rcinate. Hai s\u0103 vedem ce se \u00eent\u00e2mpl\u0103 \u00een timpul unui ciclu menstrual.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ciclul menstrual este un proces natural prin care trece corpul vostru \u00een fiecare lun\u0103. Se consider\u0103 c\u0103 ciclul \u00eencepe din prima zi a menstrua\u021biei \u0219i dureaz\u0103 p\u00e2n\u0103 la prima zi a urm\u0103toarei menstrua\u021bii, atunci c\u00e2nd un nou ciclu \u00eencepe. De obicei, acest proces dureaz\u0103 28 de zile, dar durata unui ciclu poate fi prelungit\u0103 sau scurtat\u0103 din cauza unui num\u0103r de factori &#8211; stres, diet\u0103, suprasolicitare, etc. Unele&nbsp; femei au un ciclu mai lung, altele mai scurt, \u00een timp ce pentru unele femei ciclul poate varia \u00een durat\u0103 de la o lun\u0103 la alta, f\u0103r\u0103 un motiv special.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen timpul ciclului menstrual, corpul vostru se preg\u0103te\u0219te pentru sarcin\u0103. Ciclul este compus din patru faze.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Menstrua\u021bia (ziua 1-7): <\/strong>Aceast\u0103 faz\u0103 este \u00eenceputul fiec\u0103rui ciclu \u0219i reprezint\u0103 momentul \u00een care membrana mucoas\u0103 format\u0103 de ciclul anterior este \u00eendep\u0103rtat\u0103. \u00cen acela\u0219i timp, ovarele \u00eencep s\u0103 produc\u0103 estrogen \u0219i progesteron &#8211; doi hormoni extrem de importan\u021bi pentru sarcin\u0103.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Faza folicular\u0103 (ziua 1-13): <\/strong>Faza folicular\u0103 \u00eencepe din prima zi a menstrua\u021biei \u0219i dureaz\u0103 \u00een medie p\u00e2n\u0103 \u00een a 14-a zi, c\u00e2nd apare urm\u0103toarea faz\u0103. \u00cen aceast\u0103 faz\u0103, \u00eencepe maturarea a\u0219a-numitului folicul, care ulterior va exploda \u0219i va elibera un ou gata pentru fertilizare. \u00cencepe cre\u0219terea ciclic\u0103 a mucoasei uterine (endometrul), unde va fi implantat oul fertilizat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Faza ovulatorie (\u00een jurul zilei 14): <\/strong>Ovulul este eliberat din foliculul deja matur \u0219i este preg\u0103tit pentru fertilizare. Ovula\u021bia are loc la 24 p\u00e2n\u0103 la 36 de ore dup\u0103 cre\u0219terea cantit\u0103\u021bii de hormon luteinizant, cre\u0219terea \u00een cauz\u0103 fiind extrem de rapid\u0103 \u0219i, \u00een acela\u0219i timp, de scurt\u0103 durat\u0103 &#8211; doar una p\u00e2n\u0103 la dou\u0103 zile. Acesta este, de asemenea, \u00eenceputul perioadei \u00een care pute\u021bi concepe, deoarece perioada de timp este scurt\u0103 &#8211; \u00een medie 12 p\u00e2n\u0103 la 24 de ore dup\u0103 debutul ovula\u021biei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Faza luteal\u0103 (ziua 15-28): Faza luteal\u0103 este ultima \u00eenainte <\/strong>de concep\u021bie sau \u00eenainte de apari\u021bia unui nou ciclu menstrual. \u00cen primele 24 de ore, ovulul eliberat c\u0103l\u0103tore\u0219te \u00een trompele uterine, a\u0219tept\u00e2nd s\u0103 fie \u00een cele din urm\u0103 fertilizat. Dac\u0103 acest lucru nu se \u00eent\u00e2mpl\u0103, oul se descompune \u0219i faza luteal\u0103 se termin\u0103 cu \u00eenceputul urm\u0103torului ciclu menstrual, c\u00e2nd mucoasa uterin\u0103 \u00eengro\u0219at\u0103 este din nou \u00eendep\u0103rtat\u0103.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este de men\u021bionat faptul c\u0103 aceste intervale de timp sunt orientative \u0219i se bazeaz\u0103 pe teoria unui ciclu cu o durat\u0103 de 28 de zile.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Acum este timpul s\u0103 vorbim mai detaliat despre partea care te-a adus la acest articol \u2013 ovula\u021bia.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ce este ovula\u021bia?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen general, ovula\u021bia este procesul prin care un folicul matur explodeaz\u0103 \u0219i elibereaz\u0103 ovulul gata pentru fertilizare. Se consider\u0103 c\u0103, de obicei, dup\u0103 debutul ovula\u021biei, un ovul are 24 (\u00een cazuri rare, p\u00e2n\u0103 la 48) de ore \u00eenainte de a-\u0219i finaliza c\u0103l\u0103toria \u0219i de a se descompune. Aceast\u0103 perioad\u0103 este cunoscut\u0103 sub numele de &#8222;fereastr\u0103 fertil\u0103&#8221;\u0219i, dac\u0103 dori\u021bi s\u0103 r\u0103m\u00e2ne\u021bi gravide c\u00e2t mai cur\u00e2nd, este foarte important s\u0103 \u0219ti\u021bi c\u00e2nd apare.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen multe cazuri, nu este suficient s\u0103 v\u0103 baza\u021bi de durata standard a acestor 4 faze. Ovula\u021bia poate ap\u0103rea \u00een momente diferite, \u00een func\u021bie de o serie de factori, ba chiar s\u0103 nu apar\u0103 pur \u015fi simplu. De aceea este important s\u0103 v\u0103 monitoriza\u021bi fereastra fertil\u0103 \u015fi s\u0103 nu o rata\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cum \u0219tiu dac\u0103 ovulez?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este bine de men\u021bionat faptul c\u0103 unele dintre simptomele enumerate mai jos nu sunt obligatorii, dar ar putea indica faza de ovula\u021bie. Uneori pute\u021bi avea unul sau mai multe simptome, iar alteori este posibil s\u0103 nu sim\u021bi\u021bi absolut nimic (la fel cum se \u00eent\u00e2mpl\u0103 cu simptomele premenstruale). \u00cen acest sens, ultima dintre metodele enumerate mai jos este cea mai sigur\u0103 pentru identificarea corect\u0103 a ferestrei fertile, dar \u015fi celelalte metode v\u0103 pot ajuta s\u0103 v\u0103 orienta\u021bi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Calendarul ovula\u021biei<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Este util s\u0103 ave\u021bi unul, dar nu v\u0103 ofer\u0103 cea mai precis\u0103 predic\u021bie. Indiferent dac\u0103 utiliza\u021bi o aplica\u021bie sau \u021bine\u021bi eviden\u021ba fazelor notat\u0103 \u00eentr-o agend\u0103, calendarul mai degrab\u0103 v\u0103 va sugera c\u00e2nd s\u0103 urm\u0103ri\u021bi ovula\u021bia cu mai mult\u0103 aten\u021bie. Chiar dac\u0103 ciclul vostru este la fel de precis ca un ceas elve\u021bian, nimic nu garanteaz\u0103 c\u0103 ovula\u021bia va avea loc obligatoriu \u00een a 14-a zi \u0219i, av\u00e2nd \u00een vedere fereastra fertil\u0103 scurt\u0103, calendarele de ovula\u021bie ar trebui utilizate \u00een combina\u021bie cu alte metode.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.&nbsp; Raportarea simptomelor corporale<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Multe femei \u00ee\u0219i monitorizeaz\u0103 cu aten\u021bie corpul \u0219i se bazeaz\u0103 pe semnalele pe care acesta le ofer\u0103. Desigur, este posibil s\u0103 nu sim\u021bi\u021bi nimic, dar este bine s\u0103 urm\u0103ri\u021bi urm\u0103toarele semne:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sensibilitate crescut\u0103 a s\u00e2nilor \u0219i\/sau umflare<\/li>\n\n\n\n<li>Durere u\u0219oar\u0103 \u00een zona ovarian\u0103, senza\u021bie de &#8222;tragere&#8221;&nbsp;<\/li>\n\n\n\n<li>Secre\u021bia a\u0219a-numitului &#8222;mucus cervical&#8221; &#8211; o secre\u021bie care ajut\u0103 la mi\u0219carea spermatozoizilor&nbsp;<\/li>\n\n\n\n<li>Cre\u0219terea dorin\u021bei sexuale<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. M\u0103surarea temperaturii bazale<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u0103surarea temperaturii bazale este o metod\u0103 popular\u0103 de stabilire a ovula\u021biei. Punctul s\u0103u slab este c\u0103 ar trebui s\u0103 \u00eencepe\u021bi s\u0103 o face\u021bi mult mai devreme, deoarece se bazeaz\u0103 pe abateri (de obicei vorbim despre diferen\u021be de aproximativ 1\u00b0C \u0219i peste). Pentru a avea succes cu m\u0103surarea temperaturii bazale, este o idee bun\u0103 s\u0103 urma\u021bi urm\u0103toarele instruc\u021biuni:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>M\u0103surarea se face imediat dup\u0103 trezire \u0219i \u00eenainte de a v\u0103 ridica din pat<\/li>\n\n\n\n<li>Se utilizeaz\u0103 un termometru bazal, cu ajutorul c\u0103ruia temperatura este m\u0103surat\u0103 sub limb\u0103, \u00een vagin sau \u00een rect (dar \u00eentotdeauna \u00een acela\u0219i loc)<\/li>\n\n\n\n<li>M\u0103surarea se face aproximativ la aceea\u0219i or\u0103&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00cen zilele dinaintea ovula\u021biei, sunt raportate diferen\u021be minime, de obicei 0,3-0,6\u00b0C. Atunci c\u00e2nd se iau \u00een considerare diferen\u021bele de peste 1\u00b0C (\u00een special \u00een combina\u021bie cu alte simptome), se consider\u0103 c\u0103 ovula\u021bia a avut loc.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Testul de ovula\u021bie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel mai precis mod de a afla dac\u0103 sunte\u021bi la ovula\u021bie este s\u0103 face\u021bi un test. Ca \u00een cazul testelor de sarcin\u0103, testele de ovula\u021bie se bazeaz\u0103 pe un hormon specific pentru a prezice perioada de ovula\u021bie, \u00een acest caz hormonul luteinizant (LH).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A\u015fa cum am men\u021bionat anterior, nivelul hormonului luteinizant cre\u0219te brusc. Dup\u0103 debutul ovula\u021biei, la fel de brusc, nivelurile hormonului scad. Aceste schimb\u0103ri drastice \u00eel fac potrivit pentru citirea prin test. Pute\u021bi utiliza un test de ovula\u021bie convenabil \u0219i fiabil precum Oview, care v\u0103 va ajuta s\u0103 identifica\u021bi fereastra fertil\u0103 \u0219i s\u0103 v\u0103 spori\u021bi semnificativ \u0219ansele de a concepe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pentru final<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel mai important lucru de re\u021binut este c\u0103 ovula\u021bia, la fel ca ciclul menstrual, poate varia, astfel \u00eenc\u00e2t monitorizarea strict\u0103 a proceselor care apar \u00een corpul vostru este extrem de important\u0103. Pentru a accelera procesul de concep\u021bie, observa\u021bi-v\u0103 cu aten\u021bie corpul, pute\u021bi utiliza \u0219i un calendar de ovula\u021bie, dar aminti\u021bi-v\u0103 c\u0103 testele de ovula\u021bie sunt un aliat indispensabil \u0219i de \u00eencredere \u00een acest proces solicitant, dar at\u00e2t de minunat.&nbsp;&nbsp; V\u0103 \u021binem pumnii!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 citi\u021bi acest articol, probabil c\u0103 face\u021bi deja primii pa\u0219i spre a deveni p\u0103rinte, felicit\u0103ri! Conceperea unui copil reprezint\u0103 o piatr\u0103 de hotar \u00een via\u021ba oric\u0103rei femei, iar dac\u0103 ave\u021bi \u00een prezent o mul\u021bime de emo\u021bii \u0219i g\u00e2nduri, s\u0103 \u0219ti\u021bi c\u0103 este perfect normal, iar noi v\u0103 \u00een\u021belegem complet. Cele mai multe femei, odat\u0103 hot\u0103r\u00e2te [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1754,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-2032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cunoaste-ti-ciclul"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview &amp; Presto<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview &amp; Presto\" \/>\n<meta property=\"og:description\" content=\"Dac\u0103 citi\u021bi acest articol, probabil c\u0103 face\u021bi deja primii pa\u0219i spre a deveni p\u0103rinte, felicit\u0103ri! Conceperea unui copil reprezint\u0103 o piatr\u0103 de hotar \u00een via\u021ba oric\u0103rei femei, iar dac\u0103 ave\u021bi \u00een prezent o mul\u021bime de emo\u021bii \u0219i g\u00e2nduri, s\u0103 \u0219ti\u021bi c\u0103 este perfect normal, iar noi v\u0103 \u00een\u021belegem complet. Cele mai multe femei, odat\u0103 hot\u0103r\u00e2te [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/\" \/>\n<meta property=\"og:site_name\" content=\"Oview &amp; Presto\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OviewOvulationTest\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-24T20:31:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-10-20T13:11:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2139\" \/>\n\t<meta property=\"og:image:height\" content=\"1401\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"outcon-dev\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"outcon-dev\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/\"},\"author\":{\"name\":\"outcon-dev\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/person\\\/6af26327dfe220cda9b11146ead8883c\"},\"headline\":\"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd\",\"datePublished\":\"2022-11-24T20:31:00+00:00\",\"dateModified\":\"2023-10-20T13:11:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/\"},\"wordCount\":1484,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20220912_what-is-ovulation-2.jpg\",\"articleSection\":[\"Cunoa\u0219te-\u021bi ciclul\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/\",\"name\":\"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview & Presto\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20220912_what-is-ovulation-2.jpg\",\"datePublished\":\"2022-11-24T20:31:00+00:00\",\"dateModified\":\"2023-10-20T13:11:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#primaryimage\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20220912_what-is-ovulation-2.jpg\",\"contentUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/20220912_what-is-ovulation-2.jpg\",\"width\":2139,\"height\":1401,\"caption\":\"Pink alarm clock and calendar on a pink background. Concept days of menstruation or menopause. Template Copy space for text. mock-up.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/ce-este-ovulatia\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u041d\u0430\u0447\u0430\u043b\u043e\",\"item\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#website\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\",\"name\":\"Oview & Presto\",\"description\":\"Innovative medicine solutions\",\"publisher\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#organization\",\"name\":\"Oview & Presto\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo.png\",\"contentUrl\":\"https:\\\/\\\/oviewandpresto.com\\\/wp-content\\\/uploads\\\/2023\\\/02\\\/logo.png\",\"width\":117,\"height\":117,\"caption\":\"Oview & Presto\"},\"image\":{\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/OviewOvulationTest\",\"https:\\\/\\\/www.instagram.com\\\/oviewandpresto\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/#\\\/schema\\\/person\\\/6af26327dfe220cda9b11146ead8883c\",\"name\":\"outcon-dev\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g\",\"caption\":\"outcon-dev\"},\"sameAs\":[\"https:\\\/\\\/oviewandpresto.com\"],\"url\":\"https:\\\/\\\/oviewandpresto.com\\\/ro\\\/author\\\/outcon-dev\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview & Presto","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/","og_locale":"ro_RO","og_type":"article","og_title":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview & Presto","og_description":"Dac\u0103 citi\u021bi acest articol, probabil c\u0103 face\u021bi deja primii pa\u0219i spre a deveni p\u0103rinte, felicit\u0103ri! Conceperea unui copil reprezint\u0103 o piatr\u0103 de hotar \u00een via\u021ba oric\u0103rei femei, iar dac\u0103 ave\u021bi \u00een prezent o mul\u021bime de emo\u021bii \u0219i g\u00e2nduri, s\u0103 \u0219ti\u021bi c\u0103 este perfect normal, iar noi v\u0103 \u00een\u021belegem complet. Cele mai multe femei, odat\u0103 hot\u0103r\u00e2te [&hellip;]","og_url":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/","og_site_name":"Oview & Presto","article_publisher":"https:\/\/www.facebook.com\/OviewOvulationTest","article_published_time":"2022-11-24T20:31:00+00:00","article_modified_time":"2023-10-20T13:11:30+00:00","og_image":[{"width":2139,"height":1401,"url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg","type":"image\/jpeg"}],"author":"outcon-dev","twitter_card":"summary_large_image","twitter_misc":{"Scris de":"outcon-dev","Timp estimat pentru citire":"7 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#article","isPartOf":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/"},"author":{"name":"outcon-dev","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/person\/6af26327dfe220cda9b11146ead8883c"},"headline":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd","datePublished":"2022-11-24T20:31:00+00:00","dateModified":"2023-10-20T13:11:30+00:00","mainEntityOfPage":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/"},"wordCount":1484,"commentCount":0,"publisher":{"@id":"https:\/\/oviewandpresto.com\/ro\/#organization"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#primaryimage"},"thumbnailUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg","articleSection":["Cunoa\u0219te-\u021bi ciclul"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/","url":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/","name":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd - Oview & Presto","isPartOf":{"@id":"https:\/\/oviewandpresto.com\/ro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#primaryimage"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#primaryimage"},"thumbnailUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg","datePublished":"2022-11-24T20:31:00+00:00","dateModified":"2023-10-20T13:11:30+00:00","breadcrumb":{"@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#primaryimage","url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg","contentUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/20220912_what-is-ovulation-2.jpg","width":2139,"height":1401,"caption":"Pink alarm clock and calendar on a pink background. Concept days of menstruation or menopause. Template Copy space for text. mock-up."},{"@type":"BreadcrumbList","@id":"https:\/\/oviewandpresto.com\/ro\/ce-este-ovulatia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u041d\u0430\u0447\u0430\u043b\u043e","item":"https:\/\/oviewandpresto.com\/ro\/"},{"@type":"ListItem","position":2,"name":"Ce este ovula\u021bia? Totul despre secretele ovula\u021biei sau despre cum s\u0103 r\u0103m\u00e2ne\u021bi gravid\u0103 c\u00e2t mai cur\u00e2nd"}]},{"@type":"WebSite","@id":"https:\/\/oviewandpresto.com\/ro\/#website","url":"https:\/\/oviewandpresto.com\/ro\/","name":"Oview & Presto","description":"Innovative medicine solutions","publisher":{"@id":"https:\/\/oviewandpresto.com\/ro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/oviewandpresto.com\/ro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/oviewandpresto.com\/ro\/#organization","name":"Oview & Presto","url":"https:\/\/oviewandpresto.com\/ro\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/logo\/image\/","url":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/logo.png","contentUrl":"https:\/\/oviewandpresto.com\/wp-content\/uploads\/2023\/02\/logo.png","width":117,"height":117,"caption":"Oview & Presto"},"image":{"@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OviewOvulationTest","https:\/\/www.instagram.com\/oviewandpresto\/"]},{"@type":"Person","@id":"https:\/\/oviewandpresto.com\/ro\/#\/schema\/person\/6af26327dfe220cda9b11146ead8883c","name":"outcon-dev","image":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9b369c3bce216772717ac2fa5fa7aa8fe888f886939c0aa37d007d35ac92096e?s=96&d=mm&r=g","caption":"outcon-dev"},"sameAs":["https:\/\/oviewandpresto.com"],"url":"https:\/\/oviewandpresto.com\/ro\/author\/outcon-dev\/"}]}},"_links":{"self":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/2032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/comments?post=2032"}],"version-history":[{"count":2,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/2032\/revisions"}],"predecessor-version":[{"id":2036,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/posts\/2032\/revisions\/2036"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/media\/1754"}],"wp:attachment":[{"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/media?parent=2032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/categories?post=2032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oviewandpresto.com\/ro\/wp-json\/wp\/v2\/tags?post=2032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}